CrossFit

Weightlifting (platforms booked 1.5hr slots)

Daily program will be shown on the TV’s, If you have your own coach and just need a space to train that’s OK also.

Booking limits are 10 people per 1.5hr slots - sharing platforms will be needed during these high traffic times. Please accommodate as necessary.

Monday – Friday

Open Gym

5.30am – 11am, 2pm – 7pm. (Except Thursday 5.30pm – 7pm)

 Weightlifting coached classes

Monday 5.30pm

Thursday 5.30pm

Saturday 7am

Saturday

Open Gym 8am – 10.30am